He’s not mine, but I get to enjoy his company during work hours.
Monthly Archives: October 2008
Steve’s birthday
If you had asked him if he would live to see this one, he would have said no.
But he did. 48 looks good on him.
20 minute run
Today, I finished Week 5 of the C25k running plan. What does that mean? It means I ran for 20 minutes straight. Me. Running for 20 minutes straight.
Let’s just put this all out on the table. My friends, I ROCK.
I’ll admit it, I’m just jealous of this outfit
Check out Nicolette Bethel
She’s the newest featured poet on Anti-.
You’ll be impressed.
Identify this pastry?
Couch-to-5-k two week update
I mentioned in a different post that I was going to do the C25k plan, which is a 9-week program designed to make a person who previously didn’t run into a runner fit enough for a 5k.
Two weeks in and I’m doing fine, though next week is a big jump into running for 3-minute intervals.
We have a treadmill, so I run while watching the news. It makes an excellent distraction, and since I’m supposed to maintain the ability to talk while running, yelling at the TV serves a useful function!